Shake Recipes

Vanilla Latte Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk 1 serving instant coffee powder ½ cup crushed ice Adjust ingredients to taste, Blend and Enjoy!

Blueberry Dream Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk 1 cup frozen blueberries ½  cup crushed ice Adjust ingredients to taste, Blend and Enjoy!

Classic Strawberry Banana Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk ¾ cup frozen strawberries ¼ medium banana (preferably frozen) Adjust ingredients to taste, Blend and Enjoy!

Apple Pie Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk 1 red delicious apple ½ cup crushed ice Dash Cinnamon Dash of Nutmeg Dash of Stevia Adjust ingredients to taste, Blend and Enjoy!  

Pumpkin Pie Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk ½ cup Pure Pumpkin ½  tsp Vanilla extract 1 tsp Cinnamon ½ tsp Pumpkin pie spice Dash nutmeg Dash Stevia to taste Adjust ingredients to taste, Blend and...

Banana Egg Nog

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk 1 banana (frozen) ½  tsp Vanilla extract 1/8 tsp nutmeg Adjust ingredients to taste, Blend and Enjoy!

Mango Madness Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein ¼ tsp cinnamon 1 cup frozen mangos 1 cup unsweetened Almond Milk Adjust ingredients to taste, Blend and Enjoy!

Pumpkin Latte Shake

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2 scoops MerrikhMedical Vanilla FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk 2 tbsp canned pumpkin puree 1 - 2 tbsp stevia to taste ½  tsp pumpkin pie spice 1 tbsp vanilla extract 1 serving instant coffee powder ½ cup crushed ice Adjust...

Chocolate Banana Shake

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2 scoops MerrikhMedical Chocolate FIT Whey™ or Paleo Protein or Vegan Protein 1 cup unsweetened Almond Milk ½  of a frozen medium sized  banana ½  cup crushed ice Adjust ingredients to taste, Blend and Enjoy!

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